Blog
Latest articles, insights, and updates from the blog.
Need help or want to reach readers?
Have a correction, provider question, or advertising inquiry? Reach the editorial team.
How Many Ketamine Sessions Do You Need? Treatment Length Explained
How many ketamine sessions do you need? Learn about the typical treatment course, what affects the number of sessions, and how maintenance therapy works long-term.
Can You Eat Before a Ketamine Session? Fasting and Diet Guidelines
Can you eat before ketamine therapy? Learn about fasting guidelines, what to eat and avoid, hydration tips, and how to prepare your body for treatment.
Navigating Insurance Coverage for Ketamine Therapy
Does insurance cover ketamine therapy or Spravato in 2026? Coverage rules, prior authorization tips, appeal strategies, and out-of-pocket reality.
What Oral Ketamine Therapy Feels Like: A Patient Guide
What oral ketamine therapy feels like — a detailed walkthrough of the sublingual ketamine experience, from taking the lozenge to the afterglow and recovery.
Red Flags to Watch For When Choosing a Ketamine Clinic
Ten warning signs that a ketamine clinic is unsafe or low-quality: missing psychiatric screening, no medical monitoring, unclear dosing, and billing practices to question before your first session.
Managing Ketamine Side Effects: What to Expect and How to Cope
Managing ketamine therapy side effects — practical tips for handling nausea, dissociation, dizziness, and other common effects during and after treatment.
Ketamine Therapy vs TMS: Comparing Two Breakthrough Treatments
Ketamine therapy vs TMS (transcranial magnetic stimulation) — compare how they work, their effectiveness, cost, side effects, and which may be right for you.
What a Spravato (Esketamine) Nasal Spray Session Is Really Like
Curious what a Spravato (esketamine) session is really like? A patient walks through the spray, the 2-hour monitoring, and the comedown sensations.
What Does Ketamine Therapy Feel Like? A Detailed Patient Guide
What does ketamine therapy feel like? A detailed description of the physical sensations, mental experiences, and emotional effects during a ketamine session.
What to Do When Ketamine Therapy Stops Working
Ketamine losing its effect? Tolerance, dose adjustments, route switching, treatment breaks, and augmentation options to try when sessions stop helping.
Ketamine Integration: What to Do Between Sessions
What should you do between ketamine sessions? Integration practices — journaling, therapy timing, lifestyle — that lock in the neuroplastic window.
Supporting a Loved One Through Ketamine Therapy: A Family Guide
How to support a partner, parent, or friend through ketamine therapy. Before, during, and after-session roles, what to say, and red flags to watch.