Name: Ketamine Path
Address: US
Price range: $$

1 Week Before

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Confirm your appointment date, time, and location7 days before

Call or check your patient portal to confirm all details.

Arrange transportation home7 days before

You will not be able to drive for at least 24 hours after treatment. Arrange a ride with a friend, family member, or car service.

Review your medications with your provider7 days before

Some medications may need to be adjusted. Discuss all current medications, supplements, and herbal remedies with your provider.

Plan to take the rest of the day off7 days before

Most people feel drowsy or spacey for several hours after treatment. Do not plan work, childcare, or important tasks.

24 Hours Before

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Follow your provider's fasting instructions24 hours before

For IV and IM: typically no food for 4-6 hours, clear liquids only 2 hours before. For oral/sublingual: instructions may differ.

Avoid alcohol and recreational substances24 hours before

Alcohol and other substances can interact with ketamine and affect your experience and safety.

Stay well hydrated24 hours before

Drink plenty of water throughout the day. Good hydration can help reduce nausea and headaches.

Set intentions for your session24 hours before

Think about what you hope to explore or gain from this session. Writing down your intentions can help focus the experience.

Prepare a journal or notes app24 hours before

Many people find it helpful to write about their experience shortly after the session. Have a journal ready at home.

Day of Treatment

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Wear comfortable, loose-fitting clothingMorning of

You will be reclined for the duration of the session. Comfortable clothes help you relax.

Bring comfort itemsMorning of

Consider bringing an eye mask, blanket, headphones with a playlist, or anything that helps you feel safe.

Bring your ID and insurance cardMorning of

Especially important for your first visit. Also bring any required paperwork or intake forms.

Eat a light meal (if allowed)Morning of

Follow your provider's specific instructions. A small, bland meal 4-6 hours before can help prevent nausea.

Confirm your ride is readyBefore leaving

Make sure your ride home is confirmed and knows approximately when to pick you up.

Silence your phone and minimize distractionsAt the clinic

Let people know you will be unavailable. Turn off notifications so you can be fully present.

After Your Session

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Rest and take it easy for the remainder of the daySame day

Your brain is doing important work after treatment. Give yourself permission to rest without guilt.

Drink water and eat a nourishing meal when readySame day

Your appetite may be reduced initially. Eat when you feel comfortable, starting with something gentle.

Journal about your experienceSame evening

Write down any thoughts, feelings, images, or insights while they are fresh. This supports integration.

Avoid making major decisions for 24 hours24 hours

Your judgment and cognition may be mildly impaired. Hold off on important decisions until the next day.

Schedule or attend your integration therapy session1-3 days after

Integration therapy within 24-72 hours of treatment helps you process and build on the experience.

Note: This checklist provides general preparation guidance. Your provider may have specific instructions that differ from these general recommendations. Always follow your provider's personalized instructions over this general checklist. If you have questions about preparation, contact your provider's office directly.

Session Preparation Checklist

1 Week Before

24 Hours Before

Day of Treatment

After Your Session