Blog
Latest articles, insights, and updates from the blog.
How Many Ketamine Sessions Do You Need? Treatment Length Explained
How many ketamine sessions do you need? Learn about the typical treatment course, what affects the number of sessions, and how maintenance therapy works long-term.
Can You Eat Before a Ketamine Session? Fasting and Diet Guidelines
Can you eat before ketamine therapy? Learn about fasting guidelines, what to eat and avoid, hydration tips, and how to prepare your body for treatment.
Navigating Insurance Coverage for Ketamine Therapy
A practical guide to understanding insurance coverage for ketamine therapy — including Spravato, prior authorization, appeals, and strategies to reduce out-of-pocket costs.
What Oral Ketamine Therapy Feels Like: A Patient Guide
What oral ketamine therapy feels like — a detailed walkthrough of the sublingual ketamine experience, from taking the lozenge to the afterglow and recovery.
Red Flags to Watch For When Choosing a Ketamine Clinic
Red flags when choosing a ketamine clinic — warning signs of unsafe practices, inadequate screening, and questionable providers to avoid before starting treatment.
Managing Ketamine Side Effects: What to Expect and How to Cope
Managing ketamine therapy side effects — practical tips for handling nausea, dissociation, dizziness, and other common effects during and after treatment.
Ketamine Therapy vs TMS: Comparing Two Breakthrough Treatments
Ketamine therapy vs TMS (transcranial magnetic stimulation) — compare how they work, their effectiveness, cost, side effects, and which may be right for you.
What a Spravato (Esketamine) Nasal Spray Session Is Really Like
What a Spravato nasal spray session feels like from start to finish — the check-in, administration, monitoring period, and what to expect during your visit.
What Does Ketamine Therapy Feel Like? A Detailed Patient Guide
What does ketamine therapy feel like? A detailed description of the physical sensations, mental experiences, and emotional effects during a ketamine session.
What to Do When Ketamine Therapy Stops Working
Ketamine therapy losing effectiveness? Learn about tolerance, dose adjustments, route switching, treatment breaks, and augmentation strategies.
Supporting a Loved One Through Ketamine Therapy: A Family Guide
A practical family guide to supporting someone through ketamine therapy. Learn what to expect, how to help during sessions, and ways to provide support.
Ketamine and Alcohol: What You Need to Know
Learn about ketamine and alcohol interactions, risks of combining them, safe timing guidelines, and how alcohol affects ketamine therapy outcomes.